Stuffed Roti

Ingedients

• roti                                           4 nos
• atta(whole wheat flour)             200 gms
• water                                     to form dough
• salt                                          to taste
• oil                                            2 tsp
• for stuffing
• paneer                                   100 gms
• onion chopped                        50 gms
• tomato chopped                      30 gms
• green chillies                          4 nos
• chaat masala                          1 tsp
• chopped coriander                 15 gms
• oil                                         2 tbsp
• salt                                       to taste
• haldi                                    a pinch

Method:
Roti

• In a bowl put the strained atta,water,salt and oil
• Knead till stiff and pliable .Cover with moist muslin cloth and rest the dough.
• Knead the dough again and divide into 4 roundles
• Flatten and roll into rotties
• Microwave each roti for 40 seconds on each side,covering with a paper napkin,on 'high' power.

Stuffing

• Grate paneer and mix all the ingredients except chopped coriander.
• Cook on 'high' power for 3 minutes,stir every minutes
• Once the stuffing is cooked,spread this mixture across half the roti,sprinkle coriander and fold over.
• Hold the folded roti in place using a toothpick.
• Microwave on 'high' power for 30 seconds.
• Serve hot

Serves:4
Cooking time:10 mins
Tip:Good source of Protein and Vitamin A.To reduce fat use low fat-paneer.